Blog

5 Steps to Get Started with a Regular Fitness Routine

There are many benefits to starting a fitness routine and staying physically active. Regular exercise can improve your mood/happiness (i.e. endorphins) as well as your energy levels, while reducing feelings of anxiety and depression. It’s important to assemble a fitness routine to achieve the many benefits of being active! According to Healthline, practicing regular physical activity is essential to reducing muscle loss…

Weight Gym Equipment for Holiday Shopping- What to Know

People have decided to get their holiday shopping done early this year. This is due largely in part to supply chain issues and consumers taking advantage of what’s on the shelves now while it lasts. We’ll discuss how these current circumstances will affect the weight industry specifically and what to know about buying weight gym equipment this holiday season…

Powerlifting Championships Hosted at York Barbell

The International Powerlifting Association (IPA) will be running it’s annual State Championship on June 26th and June 27th in York Barbell’s historic Bob Hoffman Auditorium at the corporate headquarters building. The 2021 Strength Spectacular Powerlifting Championships will include powerlifters from amateur and professional levels. In addition to watching the events, visitors will want to tour the on-site Weightlifting Hall of Fame museum and the York Barbell Total Fitness Outlet Store…

Maintaining a Healthy Lifestyle from Home

York Barbell's mission as the “Strongest Name in Fitness,” is to develop, manufacture, and distribute quality strength and fitness products that enhance athletic performance and improve quality of life. Speaking of improving quality of life… Let’s talk about yours! Are you finding it harder to live a healthy lifestyle? Struggling to to find the time to make it to the gym?

Barbell Care and Maintenance

Barbell Care and Maintenance: The care and maintenance of your barbell is key to keeping your bar looking and working just like when you first got it. Much like a car needing oil changes, tire rotation, fluid fill-ups, etc., your barbell also needs regular maintenance to keep it working correctly. Below are a few tips on how to properly maintain your bar to keep it in great working condition…

The Legends of York Barbell – John Davis

This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters. Check out our Legends T-Shirt for your very own piece of York Barbell Legends history. The fifth legend we are going to highlight is John Davis. John Davis was born in New York in 1921…

York Barbell Company – Product History

Home gym equipment has become more complex since the early 1940’s and 1950’s. Garages and basements are now filled with power racks, bumper plates, cable cross machines, etc. But in the 1940’s and 1950’s the popular in-home equipment was simple and focused on basic yet effective training. The Big 12 Special from York Barbell had everything you needed for basic weight training…

The Legends of York Barbell – Bill March

This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters. Check out our Legends T-Shirt for your very own piece of York Barbell Legends history. The fourth legend that we are going to highlight is Bill March. Bill was born right here in York…

York Barbell Customer Spotlight – Old School Barbell Club

Just outside of Charlotte North Carolina, in Gastonia, John Zolidis opened his gym Old School Barbell Club in early 2020. John prides himself on catering to his power lifting members, but also enjoys working with those who are just beginning their fitness journey. His fitness and weightlifting journey began in 1975 at Vince’s Gym in Cleveland Ohio…

The Legends of York Barbell – Tamio “Tommy” Kono

This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters. Check out our Legends T-Shirt for your very own piece of York Barbell Legends history. The third legend we are highlighting is Tamio “Tommy” Kono. Tommy was born in Sacramento California in 1930…