How to Start Working Out at Home
Wondering how to start working out at home? You’ll need motivation, accountability boosters, varied workouts, and the right equipment… Read On
Blog
How to Stick to Your New Year Fitness Resolutions in 2022
Most of us started contemplating what our New Year’s resolutions would be around October/early November – when the anticipation and excitement of Thanksgiving and Christmas overshadowed thinking about the changes you’ll need to make come… Read On
Weight Gym Equipment for Holiday Shopping- What to Know
People have decided to get their holiday shopping done early this year. This is due largely in part to supply chain issues and consumers taking advantage of what’s on the shelves now while it lasts… Read On
Essential Home Gym Equipment for Beginners
Has the coronavirus pandemic allowed you to become complacent with your fitness routine? If so, it’s never too late to ease your way back into regular exercise. In fact, according to Livestrong, regular physical activity is associated with a 0… Read On
Why You Shouldn’t Skip Leg Day
Leg day is a day well-known to weight lifters. There are jokes surrounding skipping leg day, because those that do, could possibly become the subject of a meme gone viral… Read On
Powerlifting Championships Hosted at York Barbell
The International Powerlifting Association (IPA) will be running it’s annual State Championship on June 26th and June 27th in York Barbell’s historic Bob Hoffman Auditorium at the corporate headquarters building… Read On
Ten Creative Ways to Use Your Bench
When gyms were closed due to COVID-19, gym- goers had to get creative in keeping themselves in shape and staying healthy. As a result, more home gyms have surfaced and there’s been a natural increase in the purchasing of home-gym equipment… Read On
Maintaining a Healthy Lifestyle from Home
York Barbell’s mission as the “Strongest Name in Fitness,” is to develop, manufacture, and distribute quality strength and fitness products that enhance athletic performance and improve quality of life… Read On
Barbell Care and Maintenance
Barbell Care and Maintenance: The care and maintenance of your barbell is key to keeping your bar looking and working just like when you first got it. Much like a car needing oil changes, tire rotation, fluid fill-ups, etc… Read On
The Legends of York Barbell – John Davis
This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters… Read On