People have decided to get their holiday shopping done early this year. This is due largely in part to supply chain issues and consumers taking advantage of what’s on the shelves now while it lasts… Read On
Has the coronavirus pandemic allowed you to become complacent with your fitness routine? If so, it’s never too late to ease your way back into regular exercise. In fact, according to Livestrong, regular physical activity is associated with a 0… Read On
Some U.S Weightlifting champions were born strong and some achieve strength through tirelessly working at it… Read On
Leg day is a day well-known to weight lifters. There are jokes surrounding skipping leg day, because those that do, could possibly become the subject of a meme gone viral… Read On
No matter what you are looking to gain, full body workouts can be extremely beneficial and can potentially be better than splitting up muscle groups every time you work out… Read On
The International Powerlifting Association (IPA) will be running it’s annual State Championship on June 26th and June 27th in York Barbell’s historic Bob Hoffman Auditorium at the corporate headquarters building… Read On
How have you been staying fit and in shape? Have you transitioned to an at-home gym experience, converted to outdoor activities like running, hiking, and biking, or are you waiting for the right time to restart your membership at your commercial… Read On
When gyms were closed due to COVID-19, gym- goers had to get creative in keeping themselves in shape and staying healthy. As a result, more home gyms have surfaced and there’s been a natural increase in the purchasing of home-gym equipment… Read On
York Barbell’s mission as the “Strongest Name in Fitness,” is to develop, manufacture, and distribute quality strength and fitness products that enhance athletic performance and improve quality of life… Read On
Are you a newbie when it comes to weight training and want a convenient, total body workout routine that you can do from home? Are you intimidated by gyms where it seems like everyone else knows what they’re doing? Do you want a more healthy… Read On