Are you a newbie when it comes to weight training and want a convenient, total body workout routine that you can do from home? Are you intimidated by gyms where it seems like everyone else knows what they’re doing? Do you want a more healthy… Read On
Do you love lifting on a machine, but hate waiting for one at the gym? York Barbell has a solution… Read On
York Barbell History in Strength Training The York Barbell name is synonymous with the essence of weightlifting since its inception… Read On
Barbell Care and Maintenance: The care and maintenance of your barbell is key to keeping your bar looking and working just like when you first got it. Much like a car needing oil changes, tire rotation, fluid fill-ups, etc… Read On
This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters… Read On
Home gym equipment has become more complex since the early 1940’s and 1950’s. Garages and basements are now filled with power racks, bumper plates, cable cross machines, etc… Read On
This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters… Read On
Just outside of Charlotte North Carolina, in Gastonia, John Zolidis opened his gym Old School Barbell Club in early 2020… Read On
This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters… Read On
This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters… Read On