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The Legends of York Barbell – Tamio “Tommy” Kono

Legends of York Barbell – Tamio “Tommy” Kono

This series of articles will highlight several of the legends that built York Barbell. Each article will outline the accomplishments and other facts about the lifters. Check out our Legends T-Shirt for your very own piece of York Barbell Legends history.

The third legend we are highlighting isTamio “Tommy” Kono posing Tamio “Tommy” Kono. Tommy was born in Sacramento California in 1930. He was introduced to weightlifting at a young age when his family, of Japanese descent, were detained at a concentration camp at Thule Lake during World War II. Kono was considered one of the greatest weightlifters ever to compete for the United States. Tommy had the ability to adjust his body weight to compete in several weight divisions. Even though his body weight was fluctuating, he did not lose his performance ability. Kono’s legendary status as a lifter was earned through his skill in the Clean and Press, Clean and Jerk, and Snatch. His skill in these events eventually earned him three Olympic, eight World Weightlifting Championship, and three Pan-American Games medals. Kono was the first weightlifter to set world records in four different weight classes; lightweight, middle weight, light-heavyweight, and middle-heavyweight. In the 1950’s Kono went on to compete not only in weightlifting, but body building as well – winning the Mr. World and Mr. Universe titles in 1954, 55, 57, and 1961. Tommy’s legacy continues to live on through his inspiration to many of the biggest names in the fitness industry, including Arnold Schwarzenegger. Tommy Kono was inducted into the International Weightlifting Hall of Fame as well as the U.S Olympic Hall of Fame.

Some of Tamio “Tommy” Kono’s greatest achievements are highlighted below:

  • Gold Medal – 1952 Olympic Games (Lightweight Division)
  • Gold Medal – 1956 Olympic Games (Light-Heavyweight Division)
  • Silver Medal -1960 Olympic Games (Middleweight Division)
  • Gold Medal – 1953, 1954, 1955, 1957, 1958, 1959 World Championships
  • Silver Medal – 1962 World Championships
  • Bronze Medal – 1961 World Championships
  • Gold Medal – 1955, 1959, 1963 Pan-American Games
  • Mr. World – 1954
  • Mr. Universe – 1955, 1957, 1961

Tamio “Tommy” Kono overhead lift  Tamio “Tommy” Kono